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Purpose
This clinical replication series assessed the perceived outcome of individuals with
chronic insomnia who spontaneously sought treatment at a hospital behavioral-medicine
insomnia program. patients and methods: Chronic insomnia patients who were treated with a group multifactor behavioral intervention
completed posttreatment (n = 102) and 6-month follow-up (n = 70) questionnaires that
assessed improvement.
Results
All patients reported improved sleep at posttreatment, with the majority (58%, 59)
reporting significant improvement. Of sleep medication users, 91% (62/68) either eliminated
or reduced medication use. At 6-month follow-up, 90% (63/70) of respondents rated
improvement in sleep as either maintained or enhanced.
Conclusion
These results suggest that patients spontaneously seeking treatment for insomnia,
including sleep medication users and those with psychological comorbidity, derive
significant benefit from a group multifactor behavioral intervention. Several factors,
including maintenance of therapeutic gains at long-term follow-up, the average pretreatment
duration of insomnia, previous unsuccessful treatment with psychotherapy and pharmacotherapy,
and previous research, argue against nonspecific effects playing a significant role
in these results.
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Article Info
Publication History
Accepted:
June 23,
1995
Received:
December 13,
1994
Identification
Copyright
© 1996 Published by Elsevier Inc.